Bibliograph

How to stop losing your sh*t with your kids, a practical guide to becoming a calmer, happier parent, Carla Naumburg, PhD

Type

Label

How to stop losing your sh*t with your kids, a practical guide to becoming a calmer, happier parent, Carla Naumburg, PhD

Language

eng

Index

no index present

Literary Form

non fiction

Main title

How to stop losing your sh*t with your kids

Oclc number

1078891409

Responsibility statement

Carla Naumburg, PhD

Sub title

a practical guide to becoming a calmer, happier parent

Summary

"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it."--Amazon

Table Of Contents

Introduction: It's time to stop losing your shit -- Why are you losing your shit? -- How I stopped losing my shit (quite so often) -- Know they shit: owning your buttons and triggers -- How doing less will help you not lose your shit -- Shit you have to do if you don't want to lose your shit -- Shit you should do if you don't want to lost your shit -- Get some space from your kids so you don't lose your shit with them -- What you've been waiting for: how, exactly, to not lose your shit -- After the shitstorm has passed -- Extra stuff: Keep your shit together

resource.variantTitle

Practical guide to becoming a calmer, happier parentHow to stop losing your shit with your kids

Classification